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Body Active Gym - Single-Arm Dumbbell Swing Stand with your feet two to three feet apart and hold a dumbbell in your right hand, palm facing down. Squat down until your thighs
T NATION auf Twitter: "If you squat during a kettlebell swing, then it's wrong and also NOT a kettlebell swing: https://t.co/abgzoU3f35 https://t.co/vyVr5LahGa" / Twitter
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